This is the hard work of setting boundaries. It is learning how to say 'no' when you need to and creating small routines that help you feel safe and protected from all the outside noise. It is about deciding who and what gets to take up space in your life.
This is the hard work of setting boundaries. It is learning how to say 'no' when you need to and creating small routines that help you feel safe and protected from all the outside noise. It is about deciding who and what gets to take up space in your life.